Roadmap to Health Journal Set
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Roadmap to Health Journals – Set of 4

Available Soon The RMTH Journals complement the RMTH guide, by providing the opportunity for individuals to make guided and personal notes, relating to each section. Each journal – Reflection, Grounding, Integration and Planning – can be utilised on its own, to promote a clear focus on the stage or they can be used simultaneously, as an individual works through the Guidebook. It is really up to the individuals preferred engagement style.

$149.95

Description

Available For Pre-Order!

The practice of journalling – writing down thoughts, feelings, and experiences – helps us to better understand them and identify patterns or areas for growth. This also raises self-awareness and can assist in highlighting the influence of cognitive bias on our thinking.

Additional information

Weight 2.208 kg
Dimensions 33 × 23.3 × 10.5 cm

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