About Neesha

Meet the Founder.

Neesha Seth is an experienced Organisational Psychologist with nearly two decades of expertise in both clinical and corporate wellbeing.

With a multicultural background — Dutch, Indian, Greek, and Albanian — Neesha brings an inclusive, global approach to mental health. Her passion lies in co-creating personalised pathways to wellness, grounded in the belief that everyone has a way forward.

Neesha has held senior roles at Woolworths, Virgin Australia, and BankWest, and is the founder of Legacy Psychology and Roadmap to Health (RMTH).

A familiar face on Foxtel’s The Couch for over 16 years, Neesha also appears on Channel 7 and Channel 9 as a psychology commentator.

Neesha holds:

Experience Neesha’s approach to holistic wellbeing

Those who navigate life’s challenges most effectively share one key strength: a strong internal framework. The Roadmap to Health helps you build that foundation for lasting wellbeing.